Happy Birthday, J!

Happy Birthday, J!

Ever come up to your friend or family member, close to their birthday, and ask them what they would really like for their birthday (simply because you don’t want to end up buying something they wouldn’t really use)? You go…

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Thank Yourself To Health

Thank Yourself To Health

Lower blood pressure. An improved immune system. More deep, satisfying sleep. I’m not talking about symptoms to a melatonin-induced drug you can simply grab over-counter. These are the results of simply being grateful. Yup, the solution to your problems could…

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On Your Mark

On Your Mark

As a young girl, my family and I undertook countless road trips. These road trips spanned 3-10 hours long across my beautiful homeland, Nigeria, depending on which city we decided to visit. On those road trips, my father recounted fables…

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Non-Negotiable

Non-Negotiable

“Because I said so.”  That’s it. Just four words! If your childhood resembled mine, those four words above sound very familiar. If I wasn’t allowed to go to a friend’s house, or have some sugary treat for the night, or…

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Chillax…

Chillax…

“Chillax” is a millennial colloquialism that combines the metaphorical meaning behind chilling, and the literal meaning of relaxing.  Both words have similar meanings, but combining both gives off a meaning that is doubly intensive. Not only are you to be as…

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